The benefits of the Blackroll mini foam roller
The Mini Foamroller is the friend of people who work a lot on computers. Its format allows a localized massage of the forearms, arms, hand, but also of the feet.
It will help reduce tensions in these highly stressed areas when working on a computer. Used daily it will help prevent carpal tunnel syndrome.
He is of course a major partner for athletes whose discipline places great demands on the upper limbs. As such you can discover here our warm-up kits specifically dedicated to golf, pole dance, sport shooting and other disciplines.
How to use it
The minifoam roller is mainly used by resting on a desk (massage of the hands, forearms, arms), or standing for the massage of the feet.
You just have to roll the part you want to massage on the Mini Foam Roller with moderate pressure. Count about ten round trips per muscle or muscle group. Never massage the joints.
It can also be used as a connection between two Standard Foam Rollers.
To benefit from the preventive qualities of self-massage, daily use is recommended.
Summary of features
- Mini Foam Roller of standard hardness, 100% recyclable
- No chemicals
- Without fuel
- Washable with water or with a disinfectant wipe
- Weight: 150g
- Dimensions: 15cm x 5.3cm
- Colors: Black, Blue, Yellow, Multicolor, Green, Orange (depending on available stocks)