Body stick massage stick

(1 Customer reviews)

50,00 VAT Incl.

The most popular stick!

Le Body Stick massage stick allows you to massage your muscles and trigger points. The Stick has standard flexibility, suitable for everyone. Its 61cm size allows you to massage all your muscles, even your back and neck. Ideal for athletes during warm-up or recovery, it is also popular with people who spend a lot of time in a sitting position.

In stock

Description

The benefits of the “Body Stick” massage stick

Massage with the Stick frees the fascia (the envelope of the muscle), and therefore increases mobility. It is this function that we look for when warming up, or when we have spent too much time sitting. After a training session it helps to drain toxins (especially lactic acid). Ideal for recovering, not having aches and keeping muscles flexible and mobile!

How to use it

Grasp the stick with both hands and roll it over the muscle. Always massage a muscle at rest. In the case of the leg for example, do not massage the leg on which you are resting.

The massage should last for about 10 round trips per muscle or muscle group. Apply moderate pressure, and massage at normal speed.

Never massage the joints.

To benefit from the preventive qualities of self-massage, daily use is recommended.

Which muscles to massage

To help you get started, here is a selection of muscles you can massage. Then it's up to you to explore the potential of your Stick!

  • Mollet
  • Quadriceps
  • Tibial hamstring
  • Forearm
  • Arm
  • Neck
  • Lower back
  • Neck (base of neck to shoulder)

Summary of features

  • Standard flexibility massage stick
  • Weight: 400g
  • Dimensions: 61cm in length
  • Handles: Blue

Further information

Weight0.6 kg
Dimensions67x5x5 cm

1 reviews for Body stick massage stick

  1. sylvain -

    I have been using it every day for several months. I can not do without it !

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